well its mine. i got stabbed here. With a flexing arm, i stabbed myself and the blood flow let go all i had taken in.

step 1:
swim out and dive down and face the fear of the seemingly bottomless black of underwater. Imagine that its endless but know that there's a sandy bottom not far.
step 2:
Flip around out in the water, and look up, facing the fear of even acknowledging the true endless black with its bright spots and invisible black spots, shimmering towards you through great distances.
step 3:
Now, the ultimate depth. Get out of the water. Go home. Close your eyes until you fall asleep and notice the thick black haze set in but also see the bright spots of green shimmering out of the depth and imagine how true and endless that abyss is, and how there are distant and visible dreams behind the ones you can see and how those bright spots are still there when you awake, just obscured like starlight in a blue moon sky.
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